STORIES & GUIDES
Do carbon-plated running shoes improve performance and personal best?
"The effect of shoe bending stiffness on running economy is runner-specific" Chollet et al. (2022)
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What to wear when running
Running outside in any type of weather not only requires a good dose of motivation...
Why run? 5 benefits of running
Whatever your motivation might be, running is good for you. Here are five reasons to...